Her Trails Programs
With expert coaching, educational resources, and a vibrant community, Her Trails programs offer a holistic and comprehensive approach to trail running. We believe in nurturing the mind, body, and spirit to help you thrive as a trail runner.
Our programs are designed to empower trail runners of all levels. From beginners to seasoned athletes, and everyone in between.
All Seasons Programs
Our All Seasons Programs are designed to comprehensively and holistically prepare you for your running goals, from 10km to 100km and beyond. These programs cover all the bases needed to build your strength, endurance, and resilience for any distance you choose. With weekly coaching sessions, you’ll receive personalised support to adapt the program to your unique needs.
As with all Her Trails programs, purchasing our All In Membership gives you unlimited access to sign up for ANY of these programs throughout the year. So no matter where you’re headed, we’ll help you reach your goals every season!
Race Specific Programs
For those seeking race-specific training, we offer bespoke programs curated specifically for key events, giving you tailored guidance to meet the unique demands of each course.
To access these race-specific programs, simply sign up for our All In Membership - unlocking a full year of training and the flexibility to join ANY program you need, whenever you need it.
GPT 100 Mile Stage
20 Week Program
Program Starts:
July, 8, 2024
Race: November 22, 2024
GPT 100 Miles Solo
20 Week Program
Program Starts:
July, 8, 2024
Race: November 22, 2024
GPT 50 or
Relay
20 Week Program
Program Starts:
July 8, 2024
Race: November 21, 2024
Roller Coaster 23km
16 Week Program
Program Starts:
July, 1, 2024
Race: October 19, 2024
Roller Coaster 46km
18 Week Program
Program Starts:
June 17, 2024
Race: October 19, 2024
42km
20 Week Program
Program Starts:
April 22, 2024
Race: September 7, 2024
100km
20 Week Program
Program Starts:
May 6, 2024
Race: September 21 2024
50km
Solo or Relay
20 Week Program
Program Starts:
May 6, 2024
Race: September 21 2024
Relay (4 person team)
12 Week Program
Program Starts:
July 1, 2024
Race: September 21 2024
10km
8 Week Program
Program Starts:
June 17, 2024
Race: August 10, 2024
21km
12 Week Program
Program Starts:
May 20, 2024
Race: August 10, 2024
Relay Runner
12 Week Program
Program Starts:
August 5, 2024
Race: October 26, 2024
80km
18 Week Program
Program Starts:
June 24, 2024
Race: October 26, 2024
Kosci 100
20 week Program
Program Starts:
July 15, 2024
Race: 29 Nov, 2024
Kosci 50
20 week Program
Program Starts:
July 15, 2024
Race: 28 Nov, 2024
Kosci 30
14 week Program
Program Starts:
August 26, 2024
Race: 28 Nov 2024
Tarawera 102
20 Week Program
Program Starts:
September 30, 2024
Race: 15 Feb 2025
Tarawera 50km
20 Week Program
Program Starts:
September 30, 2024
Race: 15 Feb 2025
Tarawera 21km
12 Week Program
Program Starts:
November 25, 2024
Race: 15 Feb 2025
C2C Mountain Run 30kms
16 Week Program
Program Starts:
October 21, 2024
Race: Feb 7, 2025
Bright Ultra 100
20 Week Program
Program Starts: 11 November 2024
Race: March 29, 2025
Sky Marathon
20 Week Program
Program Starts: 11 November 2024
Race: March 30, 2025
20km Sky Run
16 Week Program
Program Starts:
9 December 2024
Race: March 29, 2025
UTA100
20 Week Program
Program Starts:
30 December 2024
Race: May 17, 2025
UTA50
20 Week Program
Program Starts: 30 December 2024
Race: May 17, 2025
UTA22
16 Week Program
Program Starts:
TBC, 2025
Race: TBC, 2025
UTA11
14 Week Program
Program Starts:
TBC, 2025
Race: TBC, 2025