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Her Trails Adventure Fit - 8 Week Program

Introducing the Her Trails x 8-Week Adventure Fit Program, a transformative experience designed to ignite your spirit of adventure and unleash your inner strength in the great outdoors.

This holistic program combines the below to have you physically and mentally prepared, and embrace the wild with confidence. 

  • Hike specific programming
  • Strength training
  • Yoga and mobility sessions
  • Wilderness and adventure skills 
  • Access to our Her Trails x Life Hub: a growing platform of resources curated to support HER (on physical therapy, mindset, blogs, trail tips, nutrition, meditation, etc)

Our expert coaches and resources will guide you through a comprehensive training plan, tailored specifically for adventurous souls like you. You'll learn essential outdoor skills, improve your physical fitness, and cultivate a mindset of fearlessness.

The Adventure Fit Program isn't just about conquering mountains; it's about embracing the journey and becoming the best version of yourself. 

Your Program Building Blocks 

Hikke Programming

Experience a gradual and safe progression in your training with our proven system designed to prevent injuries and enhance your strength and fitness. 

Wilderness & Adventure Skills

Brush up on skills including navigation tips, outdoor ethics, risk assessment, physical fitness, efficient packing etc.

Adventure Specific Strength

Build strength and resilience, with our weekly at-home strength videos. Activate, stabilise, and train your body through targeted exercises that will support your hiking and prevent injuries. 


Mobility & Yoga

Enhance your body's mobility and unlock its full range of motion. Address imbalances, combat physical stress, and alleviate fatigue as you give your body the freedom to move at its best.


Community Platform

Join a network of incredible women who are balancing daily responsibilities while pursuing their adventure goals, building resilience, self-reliance, and inner strength. Together, we'll uplift and empower each other on this transformative journey.


Life Hub & Expert Team

Empower yourself on your adventure journey with the Her Trails Life Hub. Our expert team is here to provide comprehensive support across multiple areas, including physical therapy, nutrition guidance, and women's health resources.

Weekly Newsletter

Stay informed and inspired on your journey with our weekly newsletter, designed to support and uplift you every step of the way. Each edition is packed with valuable insights to help you optimise your training experience.


Upfront Payment


price in AUD


  • $30 per week  (excluding GST)

  • 8 Weekly Building Blocks (as above)

  • Available worldwide

  • Available anytime

  • Non-refundable after 7 days

  • Price is GST inclusive


For Existing Her Trails Members


price in AUD


  • Offer ONLY available to Her Trails Members

  • Available worldwide 

  • Available anytime

  • Non-refundable

  • Price is GST inclusive


Annual Membership + Option to Purchase Adventure Program at Member Price


price in AUD

Membership + Program $682

Option to purchase  Adventure Program at member price of $110 - SAVE $136
Annual Membership exclusive benefits:

  • Run specific strength, mobility,  pilates & yoga, member-only HT hat, discounted programs, weekly newsletters, community platform, Member-only podcast, Her Trails resource life hub and expert team
  • Available worldwide
  • Listed price is GST inclusive (non-refundable)