Home Membership Options HT Adventures Programs Group Runs Trail Notes

Your Trail Half Marathon Program

This 12-week program is built for intermediate runners ready to take the next step on the trail. Designed around real terrain, female physiology, and life demands, it helps you run with more strength, confidence, and capability.

Included in your All-In Membership: You’ll gain access to all modules, weekly live coaching, and our private community space. All weeks are unlocked from day one, so you can move at your own pace or follow the group rhythm.

What You’ll Receive:
  • 4–6 structured run sessions per week (trail + elevation)
  • 1–2 strength sessions to build control & power
  • Mobility & yoga for recovery and movement longevity
  • Live weekly coaching with expert Q&A
  • Daily support via our Her Trails Community Hub
  • Nutrition guidance for hormones + energy demands
  • Female-focused physio insights for injury prevention

Why Her Trails?

  • Built for women: Grounded in physiology, psychology & context
  • Real-world design: Flexible structure that meets you where you are
  • Whole-person coaching: We go beyond fitness, movement, mindset, nervous system
  • Fully mobile: Train anywhere, anytime
Note: This program is exclusively available through the All-In Membership. All weeks are unlocked from the start so you can move through it on your terms.

Her Trails in Motion

A glimpse into what movement, strength, and community really look like, through the eyes of our women.

Tap the dots to explore

A trail training program that moves with you — and strengthens all of you.

What Women Are Saying

“I’d trained for halves before, but never like this. The combination of terrain-specific runs, strength work, and nervous system support completely shifted how I approached the trail, and how I showed up for life.”

— Eliza, VIC (AUS)

“This wasn’t just a running program. I learned to honour the shifts in my cycle, train smarter, and trust my body in a whole new way. The weekly coaching kept me grounded and connected.”

— Tanya, Wanaka (NZ)

“Coming from road running, this program opened up a new world for me. I didn’t just get stronger, I became more capable, more prepared, and more confident in every part of my training.”

— Amira, NSW (AUS)

“I used to push through fatigue without understanding it. This program helped me tune into what strength really means, and how to train with respect for my body.”

— Mia, QLD (AUS)